Paleo Taco Salad
There are some foods that have been such a long staple in our home (both my husband and I having enjoyed them since our own childhood), we forget that not everyone has tried them just yet! Recently, we...
View ArticleBacon Deviled Eggs
With summer rapidly approaching, the time for family gatherings, outdoor barbeques and delicious eating is right around the corner. With that, I love having access to high-protein, high-nutrition...
View ArticlePaleo Chicken and Shrimp Enbrochette
Last week I introduced you to a new co-op that I am super excited about! So far we have put their ground beef, beautifully trimmed chicken breasts and uncured bacon to the test… even though we have...
View ArticleAsian Ground Beef
If you know me, you know that I am cautious about what brands/products I recommend/suggest. But, if I find something I love, I can’t help but share! If you know me, you also know that as a mother of 6,...
View ArticlePuerto Rican Pasteles (Grain-Free Tamales!)
This time of the year, while everyone is busy working on cookies and candies , I decided that this was the year that I needed to perfect a grain-free tamale. Being from Southern California, I grew up...
View ArticleOld Fashioned Buttermilk Pie (Gluten-Free, Dairy-Free, Grain-Free, Paleo...
Alright, I know we are on Thanksgiving Eve and your menu is probably set…but, if you’re anything like me, especially if you are prepared to do any sort of grain-free dairy-free type baking today; you...
View ArticleInstant Pot Carnitas (Whole 30, Keto)
As a recipe writer/food blogger, I spend a lot of time working with and testing other people’s recipes…sometimes per their request, sometimes because I know they are just that fabulous and I really...
View ArticleMeringue Cookies (Gluten Free, Dairy Free, Paleo Friendly)
Yesterday was my oldest child’s birthday, and as usual, he asked for his favorite cake: German Chocolate. Since I long perfected an “our safe” recipe for this, it was a no brainer how to go about...
View ArticleAlfredo Sauce (Gluten Free, Dairy Free, Paleo)
It may come as a surprise to some of you, but even though all of my recipes shared on this page are 100% gluten and dairy free, except for my children who are sensitive or allergic to dairy, we...
View ArticleCauliflower Stuffing (Paleo, Whole 30, Vegan and Keto Friendly)
This time of the year, Americans all have one thing on their mind…. Thanksgiving. And whether it’s the Turkey, the green bean casserole, or even your favorite pie; chances are, we’ve got a great...
View ArticleInstant Pot Creamy Tomato Basil Soup (Dairy Free, Gluten Free, Paleo,...
This time of the year we eat a lot of soup. Between colder temperatures, hungry teenagers and athletes in our home; soup provides a great way to get a lot of nutrition in one little package, while...
View ArticleCreamy Tuscan Chicken (Dairy Free, Gluten Free, Paleo, Keto)
I have often said that just because one is dairy free does not mean that one does not crave creamy, luscious dishes in their life. This Creamy Tuscan Chicken recipe is rich in healthy fats, high in...
View ArticleAllergy Friendly Taco Seasoning
First, let me say…yes, I am still here! As mentioned late last year, my family was blessed with the opportunity in August, 2016, to help care for and provide for my cousin’s (then) 2 month old baby....
View ArticlePho Reals
It’s that time of the year…the changing seasons give our immune systems a run for their money. As always, there are two major defenses I offer up, oils and bone broth. Daily supplements, probiotics...
View ArticleOnGuard Apples
So, I have this really great, Halloween type recipe to share with you… But a really important component of this recipe is these OnGuard apples. And I thought I had already shared these on here, but...
View ArticleSuper Easy Cauliflower Rice (that even cauliflower-haters will eat!)
There are some things that we make that are just so simple, you forget to share until someone asks you. But when multiple people ask you, “How do you do that?” in a relatively short period of...
View ArticleCoconut Pecan Frosting (Gluten Free, Dairy Free, Paleo)
Recently, my Father in Law and his wife were here to visit us and knowing he would be leaving just two days before his birthday, my Father in Law asked if we could celebrate his birthday while they...
View ArticleHealthy Lunchbox 2016: Week 4: Healthy Desserts!
Oh boy oh boy!! Life likes to take us on journeys sometimes…and goodness knows mine has been full of adventure lately! So here’s my apology for the delay in our final installment of our Healthy...
View ArticleHealthy Lunchbox 2016: Week 3: Hot Meals To Go!
🙂 When I created the Healthy Lunchbox Series many, many years ago, my original intent and purpose was to help myself and others discover new and exciting ways to feed our children (and ourselves) that...
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