Candida Friendly Cucumber Salsa
My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show...
View ArticleMahi Mahi Lettuce Wraps (ACD, Candida Friendly, Paleo, Gluten-Free,...
On Wednesday I revealed that my daughter and I have both tested positive for an overgrowth of candida. While this diagnosis has brought relief and a solid explanation behind her life-long constipation,...
View ArticleEasy Peasy Healing Bone Broth
If you do a general search on the healing powers of bone broth, you will come up with more than 50,000 articles, blog posts and references with why you should incorporate this amazingly simple remedy...
View ArticleCoconut Butter Cacao Nib Bars (Candida-Fighting, Paleo, Vegan, Sugar-Free,...
When I started this website, I set out to show the world that no matter how challenging the food restriction, there is a way to still enjoy what you have to eat. Heck, I don’t want you to enjoy your...
View ArticleRoasted Garlic Baba Ghanouj
Baba Ghanouj (Baba Ghanoush) is a naturally gluten-free, dairy-free Middle Eastern dish that is typically served with pita bread and/or vegetables. In our battle against Candida, I have found that dips...
View ArticleSugar-Free Avocado Fudgesicles
I believe the best way to sabotage something like an elimination diet, especially one that you must be on for health reasons, is to forbid yourself the ability to enjoy a treat every now and then....
View ArticleBlogiversary, Loving What I do and an Angel Food Cake for you!
If someone had told me three years ago that more than 30,000 unique individuals would be visiting this website every month, I would have laughed. You see, when I started this site my goal was to share...
View ArticleSweet Potato Souffle (Gluten-Free, Dairy-Free, Sugar-Free, Paleo, ACD)
I love this time of the year! As summer draws to a close, fall produce intermingles with the last of the summer harvest. It is a great time to incorporate your favorite year-round vegetables in new and...
View ArticleApple Pie Cookies (Grain-Free, Vegan Option Noted)
The calendar tells us that autumn has arrived! The weather where you live may or may not agree with that. While we enjoyed temperatures down in the 70’s and 80’s last week (prefect West Texas autumn...
View ArticlePaleo Pumpkin Pie Oatmeal
It’s officially fall! Time for all things pumpkin! From steamers to vegan caramel pecan pumpkin pie in a jar, I’ve given you many wonderful ways to enjoy this lovely squash. Today, in true fall...
View ArticleCarrot Cake Blondie’s with Cinnamon Coconut Butter Frosting (Gluten-Free,...
Sometimes in life we just need a brownie. Sometimes we really want a nice, fluffy piece of cake. Other times, we want something that meets both of these desires but in a way that won’t completely throw...
View ArticleMomma’s Turkey
Thanksgiving is right around the corner. Two weeks away. Seriously!?! Where has this year gone? In deciding which recipes I needed to share before the big day arrives, I spent some time flipping...
View ArticleDauntless Cake (aka: Super Rich, Warm Chocolate Cake) Grain-Free, Dairy-Free,...
If there is one thing someone could say about all seven people in my home…it is that we are all avid readers. And book addicts. Maybe that is two things, but they all stem from one source. While my...
View ArticledoTERRA OnGuard Fruit Dip (Vegan, Paleo, Refined Sugar-Free)
Just a few days ago, I revealed why dōTERRA is my oil of choice. With this, I promised to share some of my favorite oils and different ways that we use them. Given that dōTERRA is offering a special...
View ArticleCilantro and Lime Ranch Vegetable Dip (Dairy-free, Paleo, Vegan alternatives...
This dip is a twist on my Easy Vegan Ranch Dressing. A little less coconut cream and a few drops of essential oil make a world of difference in flavor and texture. This mix goes together quickly and...
View ArticleSalted Chili Lime Watermelon Popsicles
Having spent a vast majority of my life split between Southern California and Texas, there is no doubt that my food is heavily influenced by the Mexican culture. When I was pregnant with my oldest...
View ArticleHealthy Lunchbox 2014: Susan from Real Kids Eat Spinach
Susan from Real Kids Eat Spinach has been participating in the Healthy Lunchbox Series since it began, back in 2011. I am thrilled to be working with her once again. Susan is always filled with great...
View ArticleHealthy Lunchbox 2014: Phoebe from Feed me Phoebe
Phoebe from Feed me Phoebe and I have had the opportunity to work together in varying capacities from blogging with the Food Network to her fantastic Israeli Chickpea Salad shared in the 2012 Healthy...
View ArticleHealthy Lunchbox 2014: Tia from Tia’s Kitchen
Beyond the fact that the Healthy Lunchbox series has brought dozens of bloggers together over three years time to join forces and bring to you their best ideas and most cherished lunchbox recipes, I...
View ArticleHealthy Lunchbox 2014: Lauren from Epi Family
It wasn’t until about 12 years ago that I ever gave any thought to what food allergies really were or even had any inclination that they would ever affect my family. The day my son took just a couple...
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